Year long competition to find the most consistent and fastest male and female runners

5 races, one over each of the merit table distances

No handicaps. Just pure race - 1st home gets most points

Separate Male and Female Competitions

To challenge club members to take part in as many of our local races as possible

Best 4 results to count towards final totals

Scoring system same as cross county - based on finish position within the club

5 local races for 2006 are going to be announced shortly