LINKS to our webpages and others xx

 

 


 

 

          

 


 

 


 

 


TRIATHLON SECTION

 


 

Club Winners 2008                          Club Winners 2007

 


 

CLUB KIT                                                    CROSS COUNTRY LEAGUE

                                    

 


 

club ultra run                   club duathlon                   essex way relay

 


 

club merit table                           the benfleet league

 


 

club magazine                      holidays                          london marathon

 


 

marathon training                                        nutrition advice

 


 

socials                  trail races                  triathlon section               ultra marathon running

 


 

Warm Up

 


 

BENFLEET PHYSIO                RUNNERS EDGE

 


 

 

 

NUTRITION
Bio-Synergy -- supplements
Clif Bar -- energy bars and gels
EAS
Endurance Nutrition -- UK source for Cytomax
Endure Plus -- nutritional information
Energy4Sport
FM Foods -- Peak Bars
Gatorade
Gatorade Sports Science Institute -- lots of useful info
GU -- sadly almost impossible to get in the UK
Harris Active
HCH Formulas -- homeopathic sports remedies

HighFive -- sports drinks, bars and gels
Ironfuel -- Canadian sports drink
Leppin -- the original Squeezy
Maxim
Met-Rx
Perfect 10 Natural Bars
Phil's Bar -- as in Phil "40-30-30" Maffetone
Mrs T's Pierogies
PowerBar and PowerGel
PR*Nutrition
ProLyte Energy Drinks
Science in Sport (SiS)
Sportsfuel.co.uk -- online shop