Links to our webpages and others.

 

 

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Club Champions and Prizes from the 2010 Presentation Evening

   full 2010 results from Merit Table, & The Benfleet League 

 

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For Details fo all the Club Social Events

 

Christmas Meal, Club Presentation Night, etc.

 

click here

 

 

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CROSS COUNTRY

 

 

CROSS COUNTRY

 

 

 

 

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Club Winners 2009

 

Club Winners 2008                          Club Winners 2007

 

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                      CLUB KIT                             

                                    

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RACE PACE BAND

 

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club ultra run                   club duathlon                   essex way relay

 

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club merit table                           the benfleet league

 

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club magazine                      holidays                          london marathon

 

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marathon training                                        nutrition advice

 

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                trail races                  triathlon section               ultra marathon running

 

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Warm Up

 

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BENFLEET PHYSIO                RUNNERS EDGE

 

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•   (England Athletics)  www.englandathletics.org 

• Eastern AA - www.easternaa.co.uk

•   South of England Athletics Association - www.seaa.org.uk

• UK Running Track Directory www.runtrackdir.com  

• http://www.athleticsdata.com

• http://www.powerof10.info

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• Local CLUBS

  Billericay Striders www.castlepointjoggers.co.uk Grange Farm Trotters Havering 90 Joggers Pitsea Running Club Southend Athletic Club Springfield Striders Thrift Green Trotters www.basclub.org.uk www.trailrunning.co.uk http://www.trailfreaks.co.uk/ http://www.planetultramarathon.com http://www.marathonandbeyond.com/ http://www.ambitionevents.com/

   

NUTRITION

Bio-Synergy -- supplements Clif Bar -- energy bars and gels EAS Endurance Nutrition -- UK source for Cytomax Endure Plus -- nutritional information Energy4Sport FM Foods -- Peak Bars Gatorade Gatorade Sports Science Institute -- lots of useful info GU -- sadly almost impossible to get in the UK Harris Active HCH Formulas -- homeopathic sports remedies HighFive -- sports drinks, bars and gels Ironfuel -- Canadian sports drink Leppin -- the original Squeezy Maxim Met-Rx Perfect 10 Natural Bars Phil's Bar -- as in Phil "40-30-30" Maffetone Mrs T's Pierogies PowerBar and PowerGel PR*Nutrition ProLyte Energy Drinks Science in Sport (SiS) Sportsfuel.co.uk -- online shop