We train every Tuesday and Thursday
The Pavillion, at the end of BROOK ROAD, BENFLEET.
(if we meet at John Burrows, or Hockley Woods the training schedule will tell you !)
We invite potential members to come along and train with us
(your first 4 sessions are free to see if we suit your needs...)
Our training schedule will give you an idea of what we do
SEE OUR FAQ PAGE FOR MORE ANSWERS
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SEE OUR FAQ PAGE FOR MORE ANSWERS
(We let you have Christmas Day and Boxing Day off though!!!)
We meet in the Pavilion at the end of Brook Road, at 7-7.20pm normally for
a 7.30pm start.
Maybe a little earlier if it's a longer run.
We normally have one session we call quality ie, fartleks, hills,
intervals.
etc
and the other session is a normal run.
Our training schedule will give you an idea of what we do
BUT
DON'T WORRY IF YOU CAN'T MANAGE THE DISTANCES
WE NORMALLY
HAVE BREAKAWAY GROUPS DOING SHORTER DISTANCES.
Showers are available after, if you've worked up a sweat !
We invite potential members to come along and try us for 4 sessions for
free to see if we suit
your needs,
if we are, membership for the year is only £7.50 plus 50p per training session.
You then become affiliated and save money when entering organized events.
See
form below once you are ready to join us.
We cater for all standards- young and old, fast and slow.
We have qualified coaches available to give advice if required.
Any other questions please don't hesitate to call us
we've got MOST of the answers!!!
SEE OUR FAQ PAGE FOR MORE ANSWERS
Anymore questions please call either
Barbara (01268
692245) Lyn (01268 784233)
and we will do our best to help!!
